{"id":190,"date":"2024-11-06T11:56:43","date_gmt":"2024-11-06T11:56:43","guid":{"rendered":"https:\/\/healthtipsexpress.com\/?p=190"},"modified":"2024-11-06T17:44:08","modified_gmt":"2024-11-06T17:44:08","slug":"pear-salad-a-healthy-easy-recipes","status":"publish","type":"post","link":"https:\/\/healthtipsexpress.com\/pear-salad-a-healthy-easy-recipes\/","title":{"rendered":"Pear Salad – A Healthy & Easy Recipes"},"content":{"rendered":"

How to make Pear Salad. Its a very healthy, tasty and rich source of vitamins and fibre.<\/strong><\/p>\n

Fruits are the obvious solution to the\u00a0obesity pandemic<\/span>. They are tasty, sweet, a rich source of vitamins and fibre. However, if you\u2019re having trouble eating fruits or want to whip up something different try this delectable pear salad.<\/div>\n
<\/div>\n
\n
\n

Ingredients:<\/strong><\/p>\n

    \n
  1. 3 pears \u2013 Any variety<\/li>\n
  2. 1 Iceberg lettuce<\/li>\n
  3. 2 tsp Sesame seeds<\/li>\n
  4. Honey<\/li>\n
  5. Lemon<\/li>\n
  6. Mustard<\/li>\n<\/ol>\n

    Method:<\/strong><\/p>\n

      \n
    • Cut the pears into long thin slices<\/li>\n
    • Tear lettuce leaves roughly and keep aside<\/li>\n
    • Dry roast the sesame seeds in a pan and keep it aside<\/li>\n
    • Mix honey, lemon juice and mustard and grind into a fine paste<\/li>\n
    • Mix the pears, lettuce and pour the dressing on the mixture.<\/li>\n
    • Toss the salad and serve.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      How to make Pear Salad. Its a very healthy, tasty and rich source of vitamins and fibre.<\/p>\n","protected":false},"author":1,"featured_media":2620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[168],"tags":[212],"class_list":["post-190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beverages","tag-pear-salad"],"yoast_head":"\nHealth Tips Express :: Pear Salad - A Healthy & Easy Recipes<\/title>\n<meta name=\"description\" content=\"How to make Pear Salad. 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